Tuesday. Just another name for Mondays. Ugh. I tell ya, today was a day.
I had to work this morning which, while it's awesome and I love the people I work with, cuts into my day in a major way. I basically had to work when I'd usually be working out. So today, there was no workout. Diet was kind of all over the place too. Tim Hortons double double, bagel, timbits, peanut butter and jelly sandwich (mine and half of Clara's), then I basically laid in bed feeling tired and getting annoyed at the knot in my shoulder. Supper was chicken parmesan with my parents and far too much ravioli and fro-yo bars.
I wish I had the conviction to stay on diet plan when it comes to stressful days. I didn't cave and buy something like a chocolate bar or chips, which is where I'd usually go, so I guess I made some steps in the right direction.
I hate stressful days when I can't squat heavy or press heavy to get rid of that general feeling of icky-ness. I want to sit and eat all my feelings. I'm just feeling like I could sleep for 90 days and still not feel rested. It's just frustrating right now.
Time for a snack. (cottage cheese with cocoa and a packet of stevia.)
-Bailey
No comments:
Post a Comment