Day 3,4,5: The Wine-ening

Happy Monday!

I had a crazy weekend of not working out, and basically eating not great food. But more on that later.

My best bud came up from Calgary this weekend for a visit, some baby hangs, and to pick up their appliances which were being stored in my garage. Usually when my bud and I hang, we eat EVERYTHING. And I'm talking, everything. Chips, wheels of brie, loaves of french bread, and wine...oh the wine we consume.

This weekend, we actually didn't eat everything. I mean, we had hot dogs, copious amounts of "salad" (which was basically noodles, cheese and mayonnaise...and this was me eating the most of this salad). We also only drank 2 bottles of wine. One of which we shared! So look at us. Baby steps.

After all that gluttony on the saturday, I made a nice healthy "everything in the fridge" frittata and some home made hash browns.

The frittata had, spinach, corn, black beans, cherry tomatoes, mozzarella cheese and parmesan on top. I baked it for like 20ish mins (?) maybe longer...? Until it was puffy. Let it rest about 10 mins, then cut a giant chunk, covered it in hot sauce and was on my way. The hash browns were just panfried in a little butter and sunflower oil with original spice salt free Mrs. Dash. So good. The other pile is obviously just cottage cheese. 

Also this weekend, I went for it and bought some shorts!

Having tried on last years shorts and discovering they were GIGANTIC back in March, I decided to head out for some new ones. The other pair I got were 2 sizes smaller than last years!! 

Monday was your standard chest, shoulder, tricep day. Wasn't really feeling it all together. Was kinda just farting my way through it. I guess everyone has those days. I feel like I really need to switch up my chest days and feel the burn. Also on shoulders...and triceps... #bingoarms

On Mondays, we do Zumba!

I'm actually a level 1 Zumba instructor. My sister wanted to check it out in October and well, we both fell in love. I could zumba everyday. It's my fave cardio based activity. The first time I ever did it, I wore my old heart rate monitor and burned something like 560 calories in an hour DANCING. Just dancing. 

It was rush around like crazy for the rest of the afternoon, so all I could muster this evening was mini pizzas for me and the kid. 

Pesto sauce, shrimps and cheese. Nothing too crazy. Bedtime snack tonight is pineapple with cottage cheese and flax, and a protein shake. Fingers crossed I don't wake up at 3am ready to eat everything.

-Bailey